Looking After Yourself - Support for Parents

How to protect your mental health (BBC): https://www.bbc.co.uk/news/health-51873799  

 

Coronavirus and your wellbeing (Mind UK):https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

 

5 ways to wellbeing (Mindkit):https://www.mindkit.org.uk/5-ways-to-wellbeing/

 

Mental Health Considerations during COVID-19 Outbreak (WHO) https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf?sfvrsn=6d3578af_2